Yoga
Yoga For Life: Benefits Of Pigeon Pose To Your Health
Over years the popularity of Yoga has increased worldwide. Even physicians have vouched of the manifold benefits that various asanas offer.We have discussed before some of them along...
Yoga
5 Bollywood celebrities who swear by Yoga, Reveal Their Favourite Asanas
Bollywood celebrities favourite asanas which they follow religiously at all costs.Yoga is one of India's greatest gift...
Yoga
Do Your Kids Find Yoga Boring? Make It Playful And Engaging For Them
5 Yoga Games For Kids to make it more interesting, engaging and playful.Isn't it an irony that the...
Yoga
Surya Namaskar – Steps And Health Benefits
About Surya NamaskarSurya Namaskar or Sun Salutation (in English) is an ancient way of offering respect to the...
Yoga
Shilpa’s Mental Health Mantra , “Understand Your Body Needs”
Bollywood Actress Shilpa advices everyone to look for Body Deteriorating signals, learn to relax and enjoy...
Malaika shared Yoga Video on International Yoga Day 2022
Malaika shares a video doing video, Sohail's ex-wife Seema Sajdeh passes a funny commentIt is International Yoga Day today and Malaika Arora a avid...
Yoga For Underactive Thyroid, Practice these four asanas for best results
Embrace these Yoga Asanas for Thyroid ReliefMany studies show a positive relationship between Yoga and Thyroid. Although these asanas improve Thyroid function, it does...
Yoga and Asanas: Is Yoga just limited to Asanas?
Yoga is an essence of Body, mind and soul and not just limited to a few Asanas.There might be a time during a yoga...
5 Yoga Asanas for skin, Make your Skin glow with these Yoga postures
Yoga for healthy and glowing skin: 5 yoga poses recommendedThe practice of Yoga has gained immense popularity worldwide as a natural and safe alternative...
How to do Bhujangasana? Bhujangasana and its benefits?
Bhujangasana or Cobra Pose: Magnificent Health BenefitsThe name Bhujangasana comes from the Sanskrit word 'Bhujanga' which translates to 'snake' or 'serpent' and 'Asana' meaning...
How To Do Gomukhasana Step By Step? Learn And Reap Its Benefits
Learn the 'Cow face' Asana's pose, and the benefits you can reap from itWhat is Gomukhasana ?Yoga teaches us the knowledge of how...