Diet tips for students this exam season
Eat healthy meals:Your brain needs energy to work efficiently and for this you must have balanced diet with in between healthy snacks. The...
How to Prevent Alcoholism
Harmful alcohol use is one of the world's leading causes of illness, disability, and death. It is linked to over 200 diseases and injuries,...
Healthy eating tips for teens
Here are some helpful tips on how to meet the needs of a teen's growing body.We all have been in the phase where we...
Food Consumption Trends That Will Transform The Way Indians Eat in 2022
A lot of things have changed since the Covid-19 pandemic, which includes the way people eat their food and general consumption patterns. India is...
10 healthy food habits to maintain wellness
At an age where one is expected to work dedicatedly, we often end up compromising our health. While many people would agree that a...
Balanced Diet – Myths And Facts
Balanced diet is essential for proper growth and development, and to remain active. Balanced diet is a wholesome diet which provides adequate proportions of...
